SHAPE Consulting is a personal and organizational development firm that empowers individuals and organizations to optimize health and wellness.
We serve our clients primarily through the following four modalities:
Customized 1:1 Coaching
Our clients range from individuals to non-profit organizations. Across the spectrum, we understand how to systematically help individuals and organizations identify, formalize and execute plans that align with their mission or goals.
The S.H.A.P.E. Blueprint for Stress Management Workshop:
This is a interactive workshop with a combination of presentation, discussion and activity. Participants will learn about stressors and the impact stressors have on the body. Participants will also learn about the required shifts necessary to implement stress management strategies. The workshop includes the introduction to the S.H.A.P.E. Blueprint which participants will use to design their personal blueprint for identifying stressors and developing an actionable plan to help move themselves from where they are to where they want to be.
The S.H.A.P.E. Blueprint for Career Development Workshop:
This is a interactive workshop with a combination of presentation, discussion and activity. Participants will learn about the necessary tools required for career development. The workshop includes the introduction to the S.H.A.P.E. Blueprint which participants will use to identify their added value and design professional blueprint that will provide a foundation that moves participants from their current position to their next one.
Are You Feeling Stressed, Overwhelmed or Burned Out?
The Wellness Mentorship
A Health& Wellness Accelerator that utilize a 5 step framework that provides a personalized mentoring experience including stress management training, 24/7 access to on-demand training, and access to a community of mutually supportive, passionate and ambitious individuals dedicated to optimizing their health and wellness success while making a profound impact on the world. This program offers the staples – support, accountability and community – required to adopt behavior change that will transform life.
SHAPE Consulting works with clients through the various stages of project development to enhance existing or develop new programs that align with their mission. We utilize a streamlined approach to move programs from the conception to execution. Our framework includes the following 5 stages: initiation, planning, execution, performance control and termination. We pride ourselves on producing impactful programs based on the 5 C’s: consistency, clarity, collaboration, continuity, and communication. We look forward to working with you on your next program development idea that will enhance the way you serve your clients.
We help clients develop new or enhance existing programs to align with their mission.
Wendy Garvin Mayo, APRN, ANP-BC
Wendy Garvin Mayo is a Nurse Practitioner, Stress Solution Strategist, Certified Life Coach, Author, Speaker and Founder of SHAPE Consulting. Wendy Garvin Mayo draws on her over 16 years of nursing experiences in order to provide customized coaching, trainings, workshops and consulting services to individuals and organizations. Wendy Garvin Mayo also has significant program development experience in the corporate sector where her efforts have provided benefits to team members, received numerous accolades, and served as national models. Wendy currently utilizes these skills to assist other organizations with mission-driven program development.